Personal bests
10K
1:23:19
2024 · 13:25 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:54:13
April 12, 2025
- Place
- 16092
- Pace
- 18:23 /mi
- 10K1:23:19
April 20, 2024
- Place
- 11514
- Pace
- 13:25 /mi
- 10K1:47:28
April 14, 2018
- Place
- 17655
- Pace
- 17:18 /mi
- 10K1:33:31
April 1, 2017
- Place
- 16183
- Pace
- 15:03 /mi
- 10K1:37:55
April 9, 2016
- Place
- 18450
- Pace
- 15:45 /mi
- 10K1:38:07
March 29, 2014
- Place
- 22746
- Pace
- 15:47 /mi
- 10K1:37:18
March 31, 2012
- Place
- 26626
- Pace
- 15:40 /mi
- 10K1:39:05
April 2, 2011
- Place
- 26968
- Pace
- 15:57 /mi
- 10K1:38:55
March 28, 2009
- Place
- 21468
- Pace
- 15:55 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 12, 2025 | 10K | 16092 | 1:54:13 | 18:23 /mi |
| Apr 20, 2024 | 10K | 11514 | 1:23:19 | 13:25 /mi |
| Apr 14, 2018 | 10K | 17655 | 1:47:28 | 17:18 /mi |
| Apr 1, 2017 | 10K | 16183 | 1:33:31 | 15:03 /mi |
| Apr 9, 2016 | 10K | 18450 | 1:37:55 | 15:45 /mi |
| Mar 29, 2014 | 10K | 22746 | 1:38:07 | 15:47 /mi |
| Mar 31, 2012 | 10K | 26626 | 1:37:18 | 15:40 /mi |
| Apr 2, 2011 | 10K | 26968 | 1:39:05 | 15:57 /mi |
| Mar 28, 2009 | 10K | 21468 | 1:38:55 | 15:55 /mi |