THERESA ALLIO

2 races in the archive

Personal bests

Marathon

3:46:30

2007 · 8:38 /mi

Progression

Marathon2 finishes · best 3:46:30 in 2007 · latest 4:44:34 in 2015
3:53:204:26:40200720152007 2007 SunTrust Richmond Marathon — 3:46:303:46:302015 2015 Anthem Richmond Marathon — 4:44:34

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment2 of 2 editions shown
8:2010:0011:40Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2015 · Start to 10K · 10:03 /mi2015 · 10K to Half · 10:30 /mi2015 · Half to 20 Mile · 11:16 /mi2015 · 20 Mile to Finish · 11:35 /mi20152007 · Start to Half · 8:28 /mi2007 · Half to 20 Mile · 8:43 /mi2007 · 20 Mile to Finish · 8:54 /mi2007

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history