Personal bests
Marathon
4:31:47
2021 · 10:22 /mi
Half Marathon
2:01:39
2018 · 9:17 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 CarMax Richmond Half Marathon2:13:02
November 15, 2025
- Place
- 4283
- Pace
- 10:09 /mi
- 2023 CarMax Richmond Half Marathon2:09:12
November 11, 2023
- Place
- 3641
- Pace
- 9:51 /mi
- 2021 VCU Health Richmond Marathon4:31:47
November 13, 2021
- Place
- 2107
- Pace
- 10:22 /mi
- 2019 VCU Health Richmond Marathon4:35:11
November 16, 2019
- Place
- 2628
- Pace
- 10:30 /mi
- 2018 Markel Richmond Half Marathon2:01:39
November 10, 2018
- Place
- 2433
- Pace
- 9:17 /mi
- 2017 Markel Richmond Half Marathon2:07:31
November 11, 2017
- Place
- 3006
- Pace
- 9:44 /mi
- 2016 American Family Fitness Half Marathon2:10:51
November 12, 2016
- Place
- 3818
- Pace
- 9:59 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 4283 | 2:13:02 | 10:09 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 3641 | 2:09:12 | 9:51 /mi |
| Nov 13, 2021 | 2021 VCU Health Richmond Marathon | 2107 | 4:31:47 | 10:22 /mi |
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 2628 | 4:35:11 | 10:30 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 2433 | 2:01:39 | 9:17 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 3006 | 2:07:31 | 9:44 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 3818 | 2:10:51 | 9:59 /mi |