Personal bests
Marathon
4:11:45
2020 · 9:36 /mi
Half Marathon
1:44:30
2019 · 7:58 /mi
10K
46:13
2009 · 7:26 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2020 Richmond Marathon4:11:45
November 14, 2020
- Place
- 343
- Pace
- 9:36 /mi
- 2019 Markel Richmond Half Marathon1:44:30
November 16, 2019
- Place
- 1481
- Pace
- 7:58 /mi
- 10K51:17
March 31, 2012
- Place
- 4311
- Pace
- 8:15 /mi
- 10K46:13
March 28, 2009
- Place
- 1297
- Pace
- 7:26 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2020 | 2020 Richmond Marathon | 343 | 4:11:45 | 9:36 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 1481 | 1:44:30 | 7:58 /mi |
| Mar 31, 2012 | 10K | 4311 | 51:17 | 8:15 /mi |
| Mar 28, 2009 | 10K | 1297 | 46:13 | 7:26 /mi |