Personal bests
Marathon
5:39:39
2015 · 12:57 /mi
Half Marathon
2:18:35
2016 · 10:34 /mi
10K
1:01:58
2014 · 9:58 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2018 Markel Richmond Half Marathon2:30:26
November 10, 2018
- Place
- 5840
- Pace
- 11:29 /mi
- 2016 American Family Fitness Half Marathon2:18:35
November 12, 2016
- Place
- 4374
- Pace
- 10:34 /mi
- 2015 Anthem Richmond Marathon5:39:39
November 14, 2015
- Place
- 3997
- Pace
- 12:57 /mi
- 10K1:01:58
March 29, 2014
- Place
- 9846
- Pace
- 9:58 /mi
- 10K1:23:31
April 13, 2013
- Place
- 21399
- Pace
- 13:26 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 5840 | 2:30:26 | 11:29 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 4374 | 2:18:35 | 10:34 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 3997 | 5:39:39 | 12:57 /mi |
| Mar 29, 2014 | 10K | 9846 | 1:01:58 | 9:58 /mi |
| Apr 13, 2013 | 10K | 21399 | 1:23:31 | 13:26 /mi |