SHAWN LONG

2 races in the archive

Personal bests

10K

2:24:19

2017 · 23:14 /mi

Progression

10K2 finishes · best 2:24:19 in 2017 — their most recent
2:46:403:28:20201520172015 10K — 3:50:062017 10K — 2:24:192:24:19

Lower on the chart is faster — a line falling to the right means improvement.

Race history