Personal bests
10K
1:03:49
2010 · 10:16 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:08:21
April 2, 2011
- Place
- 16482
- Pace
- 11:00 /mi
- 10K1:03:49
March 27, 2010
- Place
- 13030
- Pace
- 10:16 /mi
- 10K1:06:08
March 28, 2009
- Place
- 12651
- Pace
- 10:39 /mi
- 10K1:15:03
April 5, 2008
- Place
- 15034
- Pace
- 12:05 /mi
- 10K2:04:12
March 31, 2007
- Place
- 20158
- Pace
- 19:59 /mi
- 10K1:33:04
April 9, 2005
- Place
- 10591
- Pace
- 14:59 /mi
- 10K1:47:04
March 27, 2004
- Place
- 10626
- Pace
- 17:14 /mi