Personal bests
Marathon
6:04:06
2017 · 13:53 /mi
10K
1:17:16
2015 · 12:26 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:32:56
June 3, 2021
- Place
- 2886
- Pace
- 14:57 /mi
- 2017 Anthem Richmond Marathon6:04:06
November 11, 2017
- Place
- 3983
- Pace
- 13:53 /mi
- 10K1:21:48
April 1, 2017
- Place
- 13822
- Pace
- 13:10 /mi
- 10K1:17:23
April 9, 2016
- Place
- 14259
- Pace
- 12:27 /mi
- 10K1:17:16
March 28, 2015
- Place
- 16313
- Pace
- 12:26 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Jun 3, 2021 | 10K | 2886 | 1:32:56 | 14:57 /mi |
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 3983 | 6:04:06 | 13:53 /mi |
| Apr 1, 2017 | 10K | 13822 | 1:21:48 | 13:10 /mi |
| Apr 9, 2016 | 10K | 14259 | 1:17:23 | 12:27 /mi |
| Mar 28, 2015 | 10K | 16313 | 1:17:16 | 12:26 /mi |