Personal bests
Half Marathon
1:49:14
2009 · 8:20 /mi
10K
45:47
2007 · 7:22 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2009 McDonalds Half Marathon1:49:14
November 14, 2009
- Place
- 712
- Pace
- 8:20 /mi
- 10K46:54
March 28, 2009
- Place
- 1536
- Pace
- 7:33 /mi
- 10K45:47
March 31, 2007
- Place
- 984
- Pace
- 7:22 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 712 | 1:49:14 | 8:20 /mi |
| Mar 28, 2009 | 10K | 1536 | 46:54 | 7:33 /mi |
| Mar 31, 2007 | 10K | 984 | 45:47 | 7:22 /mi |