Personal bests
Marathon
5:02:00
2015 · 11:31 /mi
10K
1:04:30
2015 · 10:23 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2016 Anthem Richmond Marathon5:31:21
November 12, 2016
- Place
- 3561
- Pace
- 12:38 /mi
- 10K1:11:28
April 9, 2016
- Place
- 12413
- Pace
- 11:30 /mi
- 2015 Anthem Richmond Marathon5:02:00
November 14, 2015
- Place
- 3396
- Pace
- 11:31 /mi
- 10K1:04:30
March 28, 2015
- Place
- 10663
- Pace
- 10:23 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 3561 | 5:31:21 | 12:38 /mi |
| Apr 9, 2016 | 10K | 12413 | 1:11:28 | 11:30 /mi |
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 3396 | 5:02:00 | 11:31 /mi |
| Mar 28, 2015 | 10K | 10663 | 1:04:30 | 10:23 /mi |