Personal bests
10K
1:25:50
2010 · 13:49 /mi
8K
1:13:22
2010 · 14:46 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:28:24
April 2, 2011
- Place
- 24068
- Pace
- 14:14 /mi
- 2010 HCA Va 8k1:13:22
November 13, 2010
- Place
- 3202
- Pace
- 14:46 /mi
- 10K1:25:50
March 27, 2010
- Place
- 21697
- Pace
- 13:49 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 2, 2011 | 10K | 24068 | 1:28:24 | 14:14 /mi |
| Nov 13, 2010 | 2010 HCA Va 8k | 3202 | 1:13:22 | 14:46 /mi |
| Mar 27, 2010 | 10K | 21697 | 1:25:50 | 13:49 /mi |