Personal bests
8K
1:15:04
2010 · 15:06 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2010 HCA Va 8k1:15:04
November 13, 2010
- Place
- 3206
- Pace
- 15:06 /mi
- 2005 NTELOS 8K1:15:22
November 12, 2005
- Place
- 3610
- Pace
- 15:10 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2010 | 2010 HCA Va 8k | 3206 | 1:15:04 | 15:06 /mi |
| Nov 12, 2005 | 2005 NTELOS 8K | 3610 | 1:15:22 | 15:10 /mi |