Personal bests
10K
54:32
2012 · 8:47 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:43:12
April 13, 2019
- Place
- 16383
- Pace
- 16:37 /mi
- 10K1:32:48
April 14, 2018
- Place
- 14981
- Pace
- 14:56 /mi
- 10K1:30:32
March 28, 2015
- Place
- 19559
- Pace
- 14:34 /mi
- 10K1:26:17
April 13, 2013
- Place
- 22178
- Pace
- 13:53 /mi
- 10K54:32
March 31, 2012
- Place
- 6529
- Pace
- 8:47 /mi
- 10K1:34:10
April 2, 2011
- Place
- 25616
- Pace
- 15:09 /mi
- 10K1:14:35
March 27, 2010
- Place
- 18444
- Pace
- 12:00 /mi
- 10K1:36:18
March 28, 2009
- Place
- 20890
- Pace
- 15:30 /mi
- 10K1:25:48
April 5, 2008
- Place
- 17405
- Pace
- 13:48 /mi
- 10K1:35:07
March 31, 2007
- Place
- 16280
- Pace
- 15:18 /mi
- 10K1:24:33
April 1, 2006
- Place
- 11649
- Pace
- 13:36 /mi
- 10K1:46:04
April 9, 2005
- Place
- 11805
- Pace
- 17:04 /mi
- 10K1:42:49
March 27, 2004
- Place
- 10327
- Pace
- 16:33 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 16383 | 1:43:12 | 16:37 /mi |
| Apr 14, 2018 | 10K | 14981 | 1:32:48 | 14:56 /mi |
| Mar 28, 2015 | 10K | 19559 | 1:30:32 | 14:34 /mi |
| Apr 13, 2013 | 10K | 22178 | 1:26:17 | 13:53 /mi |
| Mar 31, 2012 | 10K | 6529 | 54:32 | 8:47 /mi |
| Apr 2, 2011 | 10K | 25616 | 1:34:10 | 15:09 /mi |
| Mar 27, 2010 | 10K | 18444 | 1:14:35 | 12:00 /mi |
| Mar 28, 2009 | 10K | 20890 | 1:36:18 | 15:30 /mi |
| Apr 5, 2008 | 10K | 17405 | 1:25:48 | 13:48 /mi |
| Mar 31, 2007 | 10K | 16280 | 1:35:07 | 15:18 /mi |
| Apr 1, 2006 | 10K | 11649 | 1:24:33 | 13:36 /mi |
| Apr 9, 2005 | 10K | 11805 | 1:46:04 | 17:04 /mi |
| Mar 27, 2004 | 10K | 10327 | 1:42:49 | 16:33 /mi |