Personal bests
10K
1:10:34
2011 · 11:21 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:36:26
April 20, 2024
- Place
- 13390
- Pace
- 15:31 /mi
- 10K1:31:54
April 22, 2023
- Place
- 10484
- Pace
- 14:47 /mi
- 10K1:27:45
April 23, 2022
- Place
- 8504
- Pace
- 14:07 /mi
- 10K1:32:17
June 3, 2021
- Place
- 2857
- Pace
- 14:51 /mi
- 10K1:25:01
April 13, 2019
- Place
- 13415
- Pace
- 13:41 /mi
- 10K1:26:55
April 14, 2018
- Place
- 13761
- Pace
- 13:59 /mi
- 10K1:20:36
April 1, 2017
- Place
- 13542
- Pace
- 12:58 /mi
- 10K1:13:31
April 9, 2016
- Place
- 13120
- Pace
- 11:50 /mi
- 10K1:11:31
March 28, 2015
- Place
- 14217
- Pace
- 11:31 /mi
- 10K1:13:47
April 13, 2013
- Place
- 17945
- Pace
- 11:52 /mi
- 10K1:10:34
April 2, 2011
- Place
- 17705
- Pace
- 11:21 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 13390 | 1:36:26 | 15:31 /mi |
| Apr 22, 2023 | 10K | 10484 | 1:31:54 | 14:47 /mi |
| Apr 23, 2022 | 10K | 8504 | 1:27:45 | 14:07 /mi |
| Jun 3, 2021 | 10K | 2857 | 1:32:17 | 14:51 /mi |
| Apr 13, 2019 | 10K | 13415 | 1:25:01 | 13:41 /mi |
| Apr 14, 2018 | 10K | 13761 | 1:26:55 | 13:59 /mi |
| Apr 1, 2017 | 10K | 13542 | 1:20:36 | 12:58 /mi |
| Apr 9, 2016 | 10K | 13120 | 1:13:31 | 11:50 /mi |
| Mar 28, 2015 | 10K | 14217 | 1:11:31 | 11:31 /mi |
| Apr 13, 2013 | 10K | 17945 | 1:13:47 | 11:52 /mi |
| Apr 2, 2011 | 10K | 17705 | 1:10:34 | 11:21 /mi |