Personal bests
8K
1:19:56
2023 · 16:05 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2023 VCU Health Richmond 8k1:19:56
November 11, 2023
- Place
- 2746
- Pace
- 16:05 /mi
- 2019 Allianz Partners 8K1:29:46
November 16, 2019
- Place
- 2709
- Pace
- 18:03 /mi
- 2018 VCU Health 8K1:22:55
November 10, 2018
- Place
- 2590
- Pace
- 16:41 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 VCU Health Richmond 8k | 2746 | 1:19:56 | 16:05 /mi |
| Nov 16, 2019 | 2019 Allianz Partners 8K | 2709 | 1:29:46 | 18:03 /mi |
| Nov 10, 2018 | 2018 VCU Health 8K | 2590 | 1:22:55 | 16:41 /mi |