Personal bests
Marathon
4:32:06
2013 · 10:23 /mi
Half Marathon
1:59:50
2015 · 9:08 /mi
10K
1:02:44
2011 · 10:06 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2015 American Family Fitness Half Marathon1:59:50
November 14, 2015
- Place
- 3129
- Pace
- 9:08 /mi
- 2013 Anthem Richmond Marathon4:32:06
November 16, 2013
- Place
- 2778
- Pace
- 10:23 /mi
- 2011 SunTrust Richmond Marathon4:34:06
November 12, 2011
- Place
- 2444
- Pace
- 10:27 /mi
- 10K1:02:44
April 2, 2011
- Place
- 12681
- Pace
- 10:06 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 3129 | 1:59:50 | 9:08 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 2778 | 4:32:06 | 10:23 /mi |
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 2444 | 4:34:06 | 10:27 /mi |
| Apr 2, 2011 | 10K | 12681 | 1:02:44 | 10:06 /mi |