Personal bests
5 Mile
44:49
1999 · 8:58 /mi
8K
36:18
2001 · 7:18 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2001 NTELOS 8K36:18
November 10, 2001
- Place
- 320
- Pace
- 7:18 /mi
- 2000 NTELOS 8K44:04
November 18, 2000
- Place
- 1003
- Pace
- 8:52 /mi
- 1999 Coca-Cola 5 Miler44:49
November 13, 1999
- Place
- 938
- Pace
- 8:58 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2001 | 2001 NTELOS 8K | 320 | 36:18 | 7:18 /mi |
| Nov 18, 2000 | 2000 NTELOS 8K | 1003 | 44:04 | 8:52 /mi |
| Nov 13, 1999 | 1999 Coca-Cola 5 Miler | 938 | 44:49 | 8:58 /mi |