The Vault

Personal bests

10K

51:09

2006 · 8:14 /mi

10K4 finishes · best 51:09 in 2006 · latest 54:42 in 2010

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	6289	54:42	8:48 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	4855	54:32	8:47 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	4565	54:43	8:48 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	1947	51:09	8:14 /mi