LAUREN BOGAN

4 races in the archive

Personal bests

10K

1:03:04

2015 · 10:09 /mi

Progression

10K4 finishes · best 1:03:04 in 2015 · latest 1:11:09 in 2017
1:02:301:06:401:10:5020142015201620172014 10K — 1:05:192015 10K — 1:03:041:03:042016 10K — 1:03:382017 10K — 1:11:09

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment2 of 2 editions shown
10:0010:5011:40Start–5K5K–Finish2017 · Start to 5K · 11:08 /mi2017 · 5K to Finish · 11:47 /mi20172016 · Start to 5K · 10:08 /mi2016 · 5K to Finish · 10:21 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history