The Vault

Personal bests

10K

51:56

2005 · 8:21 /mi

10K3 finishes · best 51:56 in 2005 · latest 55:31 in 2007

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	4984	55:31	8:56 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	3377	55:23	8:55 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	2384	51:56	8:21 /mi