Personal bests
Marathon
3:36:21
2000 · 8:15 /mi
8K
34:03
2001 · 6:51 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2002 Suntrust Richmond Marathon3:54:14
November 9, 2002
- Place
- 755
- Pace
- 8:56 /mi
- 2001 NTELOS 8K34:03
November 10, 2001
- Place
- 197
- Pace
- 6:51 /mi
- 2000 Richmond Marathon3:36:21
November 18, 2000
- Place
- 442
- Pace
- 8:15 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 9, 2002 | 2002 Suntrust Richmond Marathon | 755 | 3:54:14 | 8:56 /mi |
| Nov 10, 2001 | 2001 NTELOS 8K | 197 | 34:03 | 6:51 /mi |
| Nov 18, 2000 | 2000 Richmond Marathon | 442 | 3:36:21 | 8:15 /mi |