Personal bests
Marathon
3:37:14
2011 · 8:17 /mi
10K
41:30
2011 · 6:41 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2017 Anthem Richmond Marathon3:57:15
November 11, 2017
- Place
- 1376
- Pace
- 9:03 /mi
- 2011 SunTrust Richmond Marathon3:37:14
November 12, 2011
- Place
- 577
- Pace
- 8:17 /mi
- 10K41:30
April 2, 2011
- Place
- 413
- Pace
- 6:41 /mi
- 10K41:33
March 27, 2010
- Place
- 430
- Pace
- 6:41 /mi
- 10K41:44
April 5, 2008
- Place
- 340
- Pace
- 6:43 /mi
- 10K46:18
March 31, 2007
- Place
- 1098
- Pace
- 7:27 /mi
- 2006 SunTrust Richmond Marathon4:07:26
November 11, 2006
- Place
- 947
- Pace
- 9:26 /mi
- 2005 SunTrust Richmond Marathon3:48:39
November 12, 2005
- Place
- 974
- Pace
- 8:43 /mi
- 10K45:37
April 9, 2005
- Place
- 711
- Pace
- 7:20 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 1376 | 3:57:15 | 9:03 /mi |
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 577 | 3:37:14 | 8:17 /mi |
| Apr 2, 2011 | 10K | 413 | 41:30 | 6:41 /mi |
| Mar 27, 2010 | 10K | 430 | 41:33 | 6:41 /mi |
| Apr 5, 2008 | 10K | 340 | 41:44 | 6:43 /mi |
| Mar 31, 2007 | 10K | 1098 | 46:18 | 7:27 /mi |
| Nov 11, 2006 | 2006 SunTrust Richmond Marathon | 947 | 4:07:26 | 9:26 /mi |
| Nov 12, 2005 | 2005 SunTrust Richmond Marathon | 974 | 3:48:39 | 8:43 /mi |
| Apr 9, 2005 | 10K | 711 | 45:37 | 7:20 /mi |