Personal bests
Marathon
3:54:18
2018 · 8:56 /mi
10K
46:22
2017 · 7:28 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2023 Allianz Partners Richmond Marathon4:50:21
November 11, 2023
- Place
- 3038
- Pace
- 11:04 /mi
- 2022 Allianz Partners Richmond Marathon4:26:00
November 12, 2022
- Place
- 1401
- Pace
- 10:09 /mi
- 2021 VCU Health Richmond Marathon4:17:45
November 13, 2021
- Place
- 1724
- Pace
- 9:50 /mi
- 2019 VCU Health Richmond Marathon4:00:19
November 16, 2019
- Place
- 1624
- Pace
- 9:10 /mi
- 2018 Anthem Richmond Marathon3:54:18
November 10, 2018
- Place
- 1276
- Pace
- 8:56 /mi
- 10K46:22
April 1, 2017
- Place
- 921
- Pace
- 7:28 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 Allianz Partners Richmond Marathon | 3038 | 4:50:21 | 11:04 /mi |
| Nov 12, 2022 | 2022 Allianz Partners Richmond Marathon | 1401 | 4:26:00 | 10:09 /mi |
| Nov 13, 2021 | 2021 VCU Health Richmond Marathon | 1724 | 4:17:45 | 9:50 /mi |
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 1624 | 4:00:19 | 9:10 /mi |
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 1276 | 3:54:18 | 8:56 /mi |
| Apr 1, 2017 | 10K | 921 | 46:22 | 7:28 /mi |