Personal bests
Marathon
3:44:05
2005 · 8:33 /mi
Half Marathon
1:51:43
2009 · 8:31 /mi
10K
50:29
2002 · 8:07 /mi
5 Mile
46:32
1999 · 9:18 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2012 Anthem Richmond Marathon4:14:53
November 10, 2012
- Place
- 2207
- Pace
- 9:43 /mi
- 2009 McDonalds Half Marathon1:51:43
November 14, 2009
- Place
- 933
- Pace
- 8:31 /mi
- 2006 SunTrust Richmond Marathon5:08:43
November 11, 2006
- Place
- 2247
- Pace
- 11:46 /mi
- 2005 SunTrust Richmond Marathon3:44:05
November 12, 2005
- Place
- 819
- Pace
- 8:33 /mi
- 10K50:29
April 13, 2002
- Place
- 1197
- Pace
- 8:07 /mi
- 1999 Coca-Cola 5 Miler46:32
November 13, 1999
- Place
- 1051
- Pace
- 9:18 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 2207 | 4:14:53 | 9:43 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 933 | 1:51:43 | 8:31 /mi |
| Nov 11, 2006 | 2006 SunTrust Richmond Marathon | 2247 | 5:08:43 | 11:46 /mi |
| Nov 12, 2005 | 2005 SunTrust Richmond Marathon | 819 | 3:44:05 | 8:33 /mi |
| Apr 13, 2002 | 10K | 1197 | 50:29 | 8:07 /mi |
| Nov 13, 1999 | 1999 Coca-Cola 5 Miler | 1051 | 46:32 | 9:18 /mi |