Personal bests
Marathon
4:45:13
2018 · 10:53 /mi
Half Marathon
1:43:30
2025 · 7:54 /mi
8K
38:24
2005 · 7:43 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 CarMax Richmond Half Marathon1:43:30
November 15, 2025
- Place
- 865
- Pace
- 7:54 /mi
- 2019 Markel Richmond Half Marathon2:18:00
November 16, 2019
- Place
- 5255
- Pace
- 10:32 /mi
- 2018 Anthem Richmond Marathon4:45:13
November 10, 2018
- Place
- 2613
- Pace
- 10:53 /mi
- 2005 NTELOS 8K38:24
November 12, 2005
- Place
- 521
- Pace
- 7:43 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 865 | 1:43:30 | 7:54 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 5255 | 2:18:00 | 10:32 /mi |
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 2613 | 4:45:13 | 10:53 /mi |
| Nov 12, 2005 | 2005 NTELOS 8K | 521 | 38:24 | 7:43 /mi |