The Vault

Personal bests

10K

54:20

2006 · 8:45 /mi

10K2 finishes · best 54:20 in 2006 · latest 57:42 in 2007

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	6237	57:42	9:17 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	3007	54:20	8:45 /mi