DEBORAH KAY

8 races in the archive

Personal bests

Marathon

5:14:05

2016 · 11:59 /mi

Half Marathon

2:25:19

2018 · 11:05 /mi

10K

58:31

2016 · 9:25 /mi

Progression

Marathon3 finishes · best 5:14:05 in 2016 · latest 6:01:27 in 2017
5:33:206:06:402015201620172015 2015 Anthem Richmond Marathon — 5:25:332016 2016 Anthem Richmond Marathon — 5:14:055:14:052017 2017 Anthem Richmond Marathon — 6:01:27

Lower on the chart is faster — a line falling to the right means improvement.

10K4 finishes · best 58:31 in 2016 · latest 1:03:12 in 2017
1:00:001:03:2020142015201620172014 10K — 1:04:472015 10K — 1:04:162016 10K — 58:3158:312017 10K — 1:03:12

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment3 of 3 editions shown
11:4013:2015:00Start–10K10K–HalfHalf–20 Mile20 Mile–Finish2017 · Start to 10K · 12:26 /mi2017 · 10K to Half · 13:47 /mi2017 · Half to 20 Mile · 14:32 /mi2017 · 20 Mile to Finish · 14:18 /mi20172016 · Start to 10K · 11:59 /mi2016 · 10K to Half · 12:20 /mi2016 · Half to 20 Mile · 12:15 /mi2016 · 20 Mile to Finish · 11:16 /mi20162015 · Start to 10K · 12:06 /mi2015 · 10K to Half · 11:54 /mi2015 · Half to 20 Mile · 13:06 /mi2015 · 20 Mile to Finish · 12:33 /mi2015

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

10K — pace by segment2 of 2 editions shown
9:1010:00Start–5K5K–Finish2017 · Start to 5K · 9:52 /mi2017 · 5K to Finish · 10:28 /mi20172016 · Start to 5K · 9:41 /mi2016 · 5K to Finish · 9:09 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history