Personal bests
Half Marathon
1:54:16
2019 · 8:43 /mi
10K
43:18
2013 · 6:58 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 CarMax Richmond Half Marathon2:14:35
November 15, 2025
- Place
- 4483
- Pace
- 10:16 /mi
- 2024 CarMax Richmond Half Marathon2:07:47
November 16, 2024
- Place
- 3225
- Pace
- 9:45 /mi
- 10K49:16
April 22, 2023
- Place
- 1106
- Pace
- 7:56 /mi
- 10K45:04
April 23, 2022
- Place
- 475
- Pace
- 7:15 /mi
- 2019 Markel Richmond Half Marathon1:54:16
November 16, 2019
- Place
- 2511
- Pace
- 8:43 /mi
- 10K46:47
April 13, 2019
- Place
- 873
- Pace
- 7:32 /mi
- 10K46:48
April 14, 2018
- Place
- 773
- Pace
- 7:32 /mi
- 10K43:18
April 13, 2013
- Place
- 636
- Pace
- 6:58 /mi
- 10K50:12
March 31, 2012
- Place
- 3721
- Pace
- 8:05 /mi
- 10K47:24
April 2, 2011
- Place
- 1962
- Pace
- 7:38 /mi
- 10K51:55
March 27, 2010
- Place
- 4411
- Pace
- 8:21 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 CarMax Richmond Half Marathon | 4483 | 2:14:35 | 10:16 /mi |
| Nov 16, 2024 | 2024 CarMax Richmond Half Marathon | 3225 | 2:07:47 | 9:45 /mi |
| Apr 22, 2023 | 10K | 1106 | 49:16 | 7:56 /mi |
| Apr 23, 2022 | 10K | 475 | 45:04 | 7:15 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 2511 | 1:54:16 | 8:43 /mi |
| Apr 13, 2019 | 10K | 873 | 46:47 | 7:32 /mi |
| Apr 14, 2018 | 10K | 773 | 46:48 | 7:32 /mi |
| Apr 13, 2013 | 10K | 636 | 43:18 | 6:58 /mi |
| Mar 31, 2012 | 10K | 3721 | 50:12 | 8:05 /mi |
| Apr 2, 2011 | 10K | 1962 | 47:24 | 7:38 /mi |
| Mar 27, 2010 | 10K | 4411 | 51:55 | 8:21 /mi |