Personal bests
Marathon
3:45:50
2015 · 8:37 /mi
10K
39:49
2014 · 6:24 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2015 Anthem Richmond Marathon3:45:50
November 14, 2015
- Place
- 860
- Pace
- 8:37 /mi
- 10K43:28
March 28, 2015
- Place
- 586
- Pace
- 7:00 /mi
- 2014 Anthem Richmond Marathon4:06:07
November 15, 2014
- Place
- 1767
- Pace
- 9:23 /mi
- 10K39:49
March 29, 2014
- Place
- 231
- Pace
- 6:24 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 14, 2015 | 2015 Anthem Richmond Marathon | 860 | 3:45:50 | 8:37 /mi |
| Mar 28, 2015 | 10K | 586 | 43:28 | 7:00 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 1767 | 4:06:07 | 9:23 /mi |
| Mar 29, 2014 | 10K | 231 | 39:49 | 6:24 /mi |