The Vault

Personal bests

10K

56:59

2011 · 9:10 /mi

10K4 finishes · best 56:59 in 2011 · latest 1:05:34 in 2012

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	14983	1:05:34	10:33 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	8088	56:59	9:10 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	11100	1:01:02	9:49 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	14859	1:11:09	11:27 /mi