Personal bests
10K
1:42:16
2019 · 16:27 /mi
8K
1:11:07
2018 · 14:18 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:50:17
September 26, 2020
- Place
- 2270
- Pace
- 17:45 /mi
- 10K1:42:16
April 13, 2019
- Place
- 16245
- Pace
- 16:27 /mi
- 2018 VCU Health 8K1:11:07
November 10, 2018
- Place
- 2267
- Pace
- 14:18 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Sep 26, 2020 | 10K | 2270 | 1:50:17 | 17:45 /mi |
| Apr 13, 2019 | 10K | 16245 | 1:42:16 | 16:27 /mi |
| Nov 10, 2018 | 2018 VCU Health 8K | 2267 | 1:11:07 | 14:18 /mi |