Personal bests
Marathon
4:26:29
2011 · 10:10 /mi
8K
45:55
2024 · 9:14 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 Allianz Richmond Marathon4:58:36
November 15, 2025
- Place
- 3788
- Pace
- 11:23 /mi
- 2024 VCU Health Richmond 8k45:55
November 16, 2024
- Place
- 880
- Pace
- 9:14 /mi
- 2012 Anthem Richmond Marathon5:03:29
November 10, 2012
- Place
- 3778
- Pace
- 11:35 /mi
- 2011 SunTrust Richmond Marathon4:26:29
November 12, 2011
- Place
- 2108
- Pace
- 10:10 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 Allianz Richmond Marathon | 3788 | 4:58:36 | 11:23 /mi |
| Nov 16, 2024 | 2024 VCU Health Richmond 8k | 880 | 45:55 | 9:14 /mi |
| Nov 10, 2012 | 2012 Anthem Richmond Marathon | 3778 | 5:03:29 | 11:35 /mi |
| Nov 12, 2011 | 2011 SunTrust Richmond Marathon | 2108 | 4:26:29 | 10:10 /mi |