Personal bests
Marathon
6:32:51
2003 · 14:59 /mi
10K
52:28
2000 · 8:27 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K2:02:19
April 22, 2023
- Place
- 14043
- Pace
- 19:41 /mi
- 10K2:03:30
April 23, 2022
- Place
- 11711
- Pace
- 19:53 /mi
- 10K1:44:12
April 13, 2019
- Place
- 16532
- Pace
- 16:46 /mi
- 10K1:38:29
April 14, 2018
- Place
- 16053
- Pace
- 15:51 /mi
- 10K1:40:13
April 1, 2017
- Place
- 17307
- Pace
- 16:08 /mi
- 10K1:38:53
April 9, 2016
- Place
- 18635
- Pace
- 15:55 /mi
- 10K1:18:32
March 28, 2015
- Place
- 16702
- Pace
- 12:38 /mi
- 10K1:41:29
March 29, 2014
- Place
- 23373
- Pace
- 16:20 /mi
- 10K1:17:36
April 13, 2013
- Place
- 19446
- Pace
- 12:29 /mi
- 10K1:42:44
March 31, 2012
- Place
- 28005
- Pace
- 16:32 /mi
- 10K1:09:36
April 2, 2011
- Place
- 17195
- Pace
- 11:12 /mi
- 10K1:33:07
March 27, 2010
- Place
- 23538
- Pace
- 14:59 /mi
- 10K1:42:11
March 28, 2009
- Place
- 22207
- Pace
- 16:27 /mi
- 10K1:48:16
April 5, 2008
- Place
- 21559
- Pace
- 17:25 /mi
- 10K1:20:40
March 31, 2007
- Place
- 14131
- Pace
- 12:59 /mi
- 10K1:19:45
April 1, 2006
- Place
- 10908
- Pace
- 12:50 /mi
- 10K1:12:06
April 9, 2005
- Place
- 8375
- Pace
- 11:36 /mi
- 10K1:16:38
March 27, 2004
- Place
- 8025
- Pace
- 12:20 /mi
- 2003 Suntrust Richmond Marathon6:32:51
November 15, 2003
- Place
- 2767
- Pace
- 14:59 /mi
- 10K1:10:09
March 29, 2003
- Place
- 4709
- Pace
- 11:17 /mi
- 10K1:28:41
April 13, 2002
- Place
- 4846
- Pace
- 14:16 /mi
- 10K57:32
March 31, 2001
- Place
- 2269
- Pace
- 9:16 /mi
- 10K52:28
April 1, 2000
- Place
- 908
- Pace
- 8:27 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 22, 2023 | 10K | 14043 | 2:02:19 | 19:41 /mi |
| Apr 23, 2022 | 10K | 11711 | 2:03:30 | 19:53 /mi |
| Apr 13, 2019 | 10K | 16532 | 1:44:12 | 16:46 /mi |
| Apr 14, 2018 | 10K | 16053 | 1:38:29 | 15:51 /mi |
| Apr 1, 2017 | 10K | 17307 | 1:40:13 | 16:08 /mi |
| Apr 9, 2016 | 10K | 18635 | 1:38:53 | 15:55 /mi |
| Mar 28, 2015 | 10K | 16702 | 1:18:32 | 12:38 /mi |
| Mar 29, 2014 | 10K | 23373 | 1:41:29 | 16:20 /mi |
| Apr 13, 2013 | 10K | 19446 | 1:17:36 | 12:29 /mi |
| Mar 31, 2012 | 10K | 28005 | 1:42:44 | 16:32 /mi |
| Apr 2, 2011 | 10K | 17195 | 1:09:36 | 11:12 /mi |
| Mar 27, 2010 | 10K | 23538 | 1:33:07 | 14:59 /mi |
| Mar 28, 2009 | 10K | 22207 | 1:42:11 | 16:27 /mi |
| Apr 5, 2008 | 10K | 21559 | 1:48:16 | 17:25 /mi |
| Mar 31, 2007 | 10K | 14131 | 1:20:40 | 12:59 /mi |
| Apr 1, 2006 | 10K | 10908 | 1:19:45 | 12:50 /mi |
| Apr 9, 2005 | 10K | 8375 | 1:12:06 | 11:36 /mi |
| Mar 27, 2004 | 10K | 8025 | 1:16:38 | 12:20 /mi |
| Nov 15, 2003 | 2003 Suntrust Richmond Marathon | 2767 | 6:32:51 | 14:59 /mi |
| Mar 29, 2003 | 10K | 4709 | 1:10:09 | 11:17 /mi |
| Apr 13, 2002 | 10K | 4846 | 1:28:41 | 14:16 /mi |
| Mar 31, 2001 | 10K | 2269 | 57:32 | 9:16 /mi |
| Apr 1, 2000 | 10K | 908 | 52:28 | 8:27 /mi |