Personal bests
10K
1:24:43
2004 · 13:38 /mi
8K
1:02:37
2003 · 12:36 /mi
Race history
- 10K1:24:43
March 27, 2004
- Place
- 8867
- Pace
- 13:38 /mi
- 2003 NTELOS 8K1:02:37
November 15, 2003
- Place
- 2847
- Pace
- 12:36 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 27, 2004 | 10K | 8867 | 1:24:43 | 13:38 /mi |
| Nov 15, 2003 | 2003 NTELOS 8K | 2847 | 1:02:37 | 12:36 /mi |