Personal bests
8K
1:24:29
2014 · 17:00 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2014 HCA Va 8k1:24:29
November 15, 2014
- Place
- 2916
- Pace
- 17:00 /mi
- 2010 HCA Va 8k1:30:19
November 13, 2010
- Place
- 3620
- Pace
- 18:10 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2014 | 2014 HCA Va 8k | 2916 | 1:24:29 | 17:00 /mi |
| Nov 13, 2010 | 2010 HCA Va 8k | 3620 | 1:30:19 | 18:10 /mi |