The Vault

Personal bests

10K

57:37

2003 · 9:16 /mi

10K2 finishes · best 57:37 in 2003 · latest 1:02:04 in 2005

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	6051	1:02:04	9:59 /mi
Mar 29, 2003	10K2003 Ukrops Monument Avenue 10K	2479	57:37	9:16 /mi