Personal bests
Marathon
3:41:46
2025 · 8:27 /mi
8K
42:56
2023 · 8:38 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 Allianz Richmond Marathon3:41:46
November 15, 2025
- Place
- 1160
- Pace
- 8:27 /mi
- 2024 Allianz Partners Richmond Marathon3:54:01
November 16, 2024
- Place
- 1702
- Pace
- 8:56 /mi
- 2023 VCU Health Richmond 8k42:56
November 11, 2023
- Place
- 516
- Pace
- 8:38 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 Allianz Richmond Marathon | 1160 | 3:41:46 | 8:27 /mi |
| Nov 16, 2024 | 2024 Allianz Partners Richmond Marathon | 1702 | 3:54:01 | 8:56 /mi |
| Nov 11, 2023 | 2023 VCU Health Richmond 8k | 516 | 42:56 | 8:38 /mi |