DOUG DUGROO

2 races in the archive

Personal bests

Marathon

4:39:04

2004 · 10:39 /mi

Progression

Marathon2 finishes · best 4:39:04 in 2004 · latest 4:42:22 in 2005
4:40:004:41:40200420052004 2004 SunTrust Richmond Marathon — 4:39:044:39:042005 2005 SunTrust Richmond Marathon — 4:42:22

Lower on the chart is faster — a line falling to the right means improvement.

Marathon — pace by segment2 of 2 editions shown
10:0010:5011:40Start–HalfHalf–20 Mile20 Mile–Finish2005 · Start to Half · 9:52 /mi2005 · Half to 20 Mile · 11:21 /mi2005 · 20 Mile to Finish · 12:01 /mi20052004 · Start to Half · 9:57 /mi2004 · Half to 20 Mile · 11:13 /mi2004 · 20 Mile to Finish · 11:28 /mi2004

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history