Personal bests
10K
1:14:53
2007 · 12:03 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K1:26:49
March 28, 2015
- Place
- 18727
- Pace
- 13:58 /mi
- 10K1:30:51
April 13, 2013
- Place
- 23428
- Pace
- 14:37 /mi
- 10K1:19:44
March 31, 2012
- Place
- 21678
- Pace
- 12:50 /mi
- 10K1:26:12
April 2, 2011
- Place
- 23457
- Pace
- 13:52 /mi
- 10K1:31:53
March 27, 2010
- Place
- 23231
- Pace
- 14:47 /mi
- 10K1:16:01
April 5, 2008
- Place
- 15288
- Pace
- 12:14 /mi
- 10K1:14:53
March 31, 2007
- Place
- 13015
- Pace
- 12:03 /mi
- 10K1:27:16
April 1, 2006
- Place
- 12041
- Pace
- 14:03 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2015 | 10K | 18727 | 1:26:49 | 13:58 /mi |
| Apr 13, 2013 | 10K | 23428 | 1:30:51 | 14:37 /mi |
| Mar 31, 2012 | 10K | 21678 | 1:19:44 | 12:50 /mi |
| Apr 2, 2011 | 10K | 23457 | 1:26:12 | 13:52 /mi |
| Mar 27, 2010 | 10K | 23231 | 1:31:53 | 14:47 /mi |
| Apr 5, 2008 | 10K | 15288 | 1:16:01 | 12:14 /mi |
| Mar 31, 2007 | 10K | 13015 | 1:14:53 | 12:03 /mi |
| Apr 1, 2006 | 10K | 12041 | 1:27:16 | 14:03 /mi |