Personal bests
Marathon
3:41:15
2014 · 8:26 /mi
Half Marathon
1:47:43
2011 · 8:13 /mi
10K
49:33
2011 · 7:58 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2023 CarMax Richmond Half Marathon2:14:27
November 11, 2023
- Place
- 4226
- Pace
- 10:15 /mi
- 2022 CarMax Richmond Half Marathon2:12:03
November 12, 2022
- Place
- 3214
- Pace
- 10:04 /mi
- 2018 Markel Richmond Half Marathon1:54:44
November 10, 2018
- Place
- 1785
- Pace
- 8:45 /mi
- 2014 Anthem Richmond Marathon3:41:15
November 15, 2014
- Place
- 847
- Pace
- 8:26 /mi
- 2013 Anthem Richmond Marathon3:44:46
November 16, 2013
- Place
- 928
- Pace
- 8:34 /mi
- 10K56:54
March 31, 2012
- Place
- 8320
- Pace
- 9:09 /mi
- 2011 McDonald's Half Marathon1:47:43
November 12, 2011
- Place
- 1118
- Pace
- 8:13 /mi
- 10K49:33
April 2, 2011
- Place
- 3064
- Pace
- 7:58 /mi
- 10K49:38
March 27, 2010
- Place
- 3144
- Pace
- 7:59 /mi
- 10K57:03
March 28, 2009
- Place
- 7163
- Pace
- 9:11 /mi
- 2008 McDonalds Half Marathon1:57:01
November 15, 2008
- Place
- 864
- Pace
- 8:56 /mi
- 2007 SunTrust Richmond Marathon3:55:44
November 10, 2007
- Place
- 1303
- Pace
- 8:59 /mi
- 10K50:12
March 27, 2004
- Place
- 1462
- Pace
- 8:05 /mi
- 2003 Suntrust Richmond Marathon4:19:16
November 15, 2003
- Place
- 1663
- Pace
- 9:53 /mi
- 10K1:03:16
March 29, 2003
- Place
- 3577
- Pace
- 10:11 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 4226 | 2:14:27 | 10:15 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 3214 | 2:12:03 | 10:04 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 1785 | 1:54:44 | 8:45 /mi |
| Nov 15, 2014 | 2014 Anthem Richmond Marathon | 847 | 3:41:15 | 8:26 /mi |
| Nov 16, 2013 | 2013 Anthem Richmond Marathon | 928 | 3:44:46 | 8:34 /mi |
| Mar 31, 2012 | 10K | 8320 | 56:54 | 9:09 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 1118 | 1:47:43 | 8:13 /mi |
| Apr 2, 2011 | 10K | 3064 | 49:33 | 7:58 /mi |
| Mar 27, 2010 | 10K | 3144 | 49:38 | 7:59 /mi |
| Mar 28, 2009 | 10K | 7163 | 57:03 | 9:11 /mi |
| Nov 15, 2008 | 2008 McDonalds Half Marathon | 864 | 1:57:01 | 8:56 /mi |
| Nov 10, 2007 | 2007 SunTrust Richmond Marathon | 1303 | 3:55:44 | 8:59 /mi |
| Mar 27, 2004 | 10K | 1462 | 50:12 | 8:05 /mi |
| Nov 15, 2003 | 2003 Suntrust Richmond Marathon | 1663 | 4:19:16 | 9:53 /mi |
| Mar 29, 2003 | 10K | 3577 | 1:03:16 | 10:11 /mi |