Personal bests
Half Marathon
2:04:04
2011 · 9:28 /mi
10K
54:54
2012 · 8:50 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2013 American Family Fitness Half Marathon2:05:58
November 16, 2013
- Place
- 3402
- Pace
- 9:37 /mi
- 10K54:54
March 31, 2012
- Place
- 6818
- Pace
- 8:50 /mi
- 2011 McDonald's Half Marathon2:04:04
November 12, 2011
- Place
- 2633
- Pace
- 9:28 /mi
- 10K59:53
March 28, 2009
- Place
- 9017
- Pace
- 9:38 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 3402 | 2:05:58 | 9:37 /mi |
| Mar 31, 2012 | 10K | 6818 | 54:54 | 8:50 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 2633 | 2:04:04 | 9:28 /mi |
| Mar 28, 2009 | 10K | 9017 | 59:53 | 9:38 /mi |