The Vault

Personal bests

10K

50:13

2013 · 8:05 /mi

10K4 finishes · best 50:13 in 2013 · latest 55:00 in 2014

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	5129	55:00	8:51 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	3066	50:13	8:05 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	5905	54:05	8:42 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	2712	53:27	8:36 /mi