The Vault

Personal bests

10K

55:25

2010 · 8:55 /mi

10K3 finishes · best 55:25 in 2010 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	6813	55:25	8:55 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	8243	58:41	9:27 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	3574	57:19	9:13 /mi