Personal bests
Half Marathon
2:08:11
2011 · 9:47 /mi
10K
52:36
2012 · 8:28 /mi
8K
44:38
2012 · 8:59 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K57:30
March 28, 2015
- Place
- 6307
- Pace
- 9:15 /mi
- 10K1:02:20
April 13, 2013
- Place
- 11271
- Pace
- 10:02 /mi
- 2012 HCA VA 8k44:38
November 10, 2012
- Place
- 774
- Pace
- 8:59 /mi
- 10K52:36
March 31, 2012
- Place
- 5179
- Pace
- 8:28 /mi
- 2011 McDonald's Half Marathon2:08:11
November 12, 2011
- Place
- 2654
- Pace
- 9:47 /mi
- 10K54:53
April 2, 2011
- Place
- 6517
- Pace
- 8:50 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2015 | 10K | 6307 | 57:30 | 9:15 /mi |
| Apr 13, 2013 | 10K | 11271 | 1:02:20 | 10:02 /mi |
| Nov 10, 2012 | 2012 HCA VA 8k | 774 | 44:38 | 8:59 /mi |
| Mar 31, 2012 | 10K | 5179 | 52:36 | 8:28 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 2654 | 2:08:11 | 9:47 /mi |
| Apr 2, 2011 | 10K | 6517 | 54:53 | 8:50 /mi |