Personal bests
10K
56:30
2002 · 9:06 /mi
8K
41:49
2004 · 8:25 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2004 | 2004 NTELOS 8K | 915 | 41:49 | 8:25 /mi |
| Apr 13, 2002 | 10K | 2314 | 56:30 | 9:06 /mi |
2 races in the archive
10K
56:30
2002 · 9:06 /mi
8K
41:49
2004 · 8:25 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2004 | 2004 NTELOS 8K | 915 | 41:49 | 8:25 /mi |
| Apr 13, 2002 | 10K | 2314 | 56:30 | 9:06 /mi |