Personal bests
Marathon
6:11:49
2016 · 14:11 /mi
Half Marathon
2:24:42
2015 · 11:02 /mi
10K
1:05:57
2014 · 10:37 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K2:09:50
April 1, 2017
- Place
- 21271
- Pace
- 20:54 /mi
- 2016 Anthem Richmond Marathon6:11:49
November 12, 2016
- Place
- 3898
- Pace
- 14:11 /mi
- 10K1:45:34
April 9, 2016
- Place
- 19848
- Pace
- 16:59 /mi
- 2015 American Family Fitness Half Marathon2:24:42
November 14, 2015
- Place
- 6203
- Pace
- 11:02 /mi
- 10K2:12:06
March 28, 2015
- Place
- 25949
- Pace
- 21:16 /mi
- 10K1:05:57
March 29, 2014
- Place
- 12368
- Pace
- 10:37 /mi
- 10K1:51:27
April 13, 2013
- Place
- 28630
- Pace
- 17:56 /mi
- 10K4:43:20
March 31, 2012
- Place
- 33324
- Pace
- 45:36 /mi
- 10K4:28:46
April 2, 2011
- Place
- 33361
- Pace
- 43:15 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 1, 2017 | 10K | 21271 | 2:09:50 | 20:54 /mi |
| Nov 12, 2016 | 2016 Anthem Richmond Marathon | 3898 | 6:11:49 | 14:11 /mi |
| Apr 9, 2016 | 10K | 19848 | 1:45:34 | 16:59 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 6203 | 2:24:42 | 11:02 /mi |
| Mar 28, 2015 | 10K | 25949 | 2:12:06 | 21:16 /mi |
| Mar 29, 2014 | 10K | 12368 | 1:05:57 | 10:37 /mi |
| Apr 13, 2013 | 10K | 28630 | 1:51:27 | 17:56 /mi |
| Mar 31, 2012 | 10K | 33324 | 4:43:20 | 45:36 /mi |
| Apr 2, 2011 | 10K | 33361 | 4:28:46 | 43:15 /mi |