The Vault

Personal bests

10K

57:11

2007 · 9:12 /mi

10K3 finishes · best 57:11 in 2007 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	5921	57:11	9:12 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	5072	59:30	9:35 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	4921	58:59	9:30 /mi