The Vault

Personal bests

10K

49:57

2011 · 8:02 /mi

10K4 finishes · best 49:57 in 2011 · latest 59:22 in 2014

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	8034	59:22	9:33 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	6608	55:54	9:00 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	3271	49:57	8:02 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	8412	57:30	9:15 /mi