Personal bests
Half Marathon
1:56:29
2011 · 8:53 /mi
10K
53:26
2011 · 8:36 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2013 American Family Fitness Half Marathon2:29:06
November 16, 2013
- Place
- 5777
- Pace
- 11:22 /mi
- 10K1:02:14
April 13, 2013
- Place
- 11210
- Pace
- 10:01 /mi
- 2012 American Family Fitness Half Marathon2:13:07
November 10, 2012
- Place
- 3957
- Pace
- 10:09 /mi
- 10K57:21
March 31, 2012
- Place
- 8695
- Pace
- 9:14 /mi
- 2011 McDonald's Half Marathon1:56:29
November 12, 2011
- Place
- 1667
- Pace
- 8:53 /mi
- 10K53:26
April 2, 2011
- Place
- 5422
- Pace
- 8:36 /mi
- 2010 McDonalds Half Marathon1:58:19
November 13, 2010
- Place
- 2124
- Pace
- 9:02 /mi
- 10K1:07:49
March 27, 2010
- Place
- 15428
- Pace
- 10:55 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 5777 | 2:29:06 | 11:22 /mi |
| Apr 13, 2013 | 10K | 11210 | 1:02:14 | 10:01 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 3957 | 2:13:07 | 10:09 /mi |
| Mar 31, 2012 | 10K | 8695 | 57:21 | 9:14 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 1667 | 1:56:29 | 8:53 /mi |
| Apr 2, 2011 | 10K | 5422 | 53:26 | 8:36 /mi |
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 2124 | 1:58:19 | 9:02 /mi |
| Mar 27, 2010 | 10K | 15428 | 1:07:49 | 10:55 /mi |