The Vault

Personal bests

10K

1:12:39

2015 · 11:42 /mi

10K2 finishes · best 1:12:39 in 2015 · latest 1:31:05 in 2026

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 18, 2026	10K2026 Ukrop's Monument Avenue 10k	13621	1:31:05	14:40 /mi
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	14680	1:12:39	11:42 /mi